Applesauce Muffins
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Prep Time
15m
Cook Time
21m
Total Time
36m
This recipe for Applesauce Muffins combines whole wheat flour, oats, and cinnamon with unsweetened applesauce, eggs, and coconut oil for a delicious breakfast or snack. Sweetened with maple syrup and studded with raisins, these muffins are a comforting treat that's perfect for any time of day.
Recipe Options
Ingredients
Servings:
12
Scale:
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Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories290kcal
-
Fat11g
-
Saturated Fat7g
-
Carbohydrates40g
-
Fiber3g
-
Sugar9g
-
Protein6g
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Cholesterol31mg
-
Sodium166mg
Percent Daily Values are based on a 2,000 calorie diet.