Nutrition Facts

Per serving

Calories from

Protein 26%
Carbs 33%
Fat 41%

Fat High 35 g 53%
Saturated Fat High 12 g 60%
Carbohydrates High 65 g 21%
Fiber High 8 g 32%
Sugar High 15 g 30%
Protein High 50 g 100%
Cholesterol High 150 mg 50%
Sodium High 1,200 mg 50%

% Daily Value is based on a 2,000 calorie diet.

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Rich And Flavorful Guinness Beef Stew With Potatoes

Name: Rich And Flavorful Guinness Beef Stew With Potatoes
Prep time: 5 min
Cook time: 155 min
Total time: 160 min
Yield: 6
Ingredients: 1 cup (250 ml) homemade chicken stock or low-sodium broth (see notes); 4 packets unflavored powdered gelatin (3 tablespoons plus 1 teaspoon; 30 g) (see notes); 4 tablespoons (60 ml) vegetable oil, divided; 3 pounds (1.25 kg) whole boneless beef chuck roast, cut into 3 steaks; Kosher salt and freshly ground black pepper; 1 1/4 pounds carrots (500 g; about 3 large carrots), 1/2 pound (250 g) peeled and split lengthwise, 3/4 pound (350 g) cut into large dice (about 1 1/2 cups); 6 ounces parsnips (175 g; about 2 small), half peeled and split lengthwise, half cut into large dice (about 1/2 cup); 1 pound yellow onions (500 g; about 4 medium), half peeled and split in half through the root, half cut into large dice (about 1 cup); 4 medium cloves garlic, lightly crushed; 1/4 cup (60 ml) espresso or strong brewed coffee; 1 ounce (30 g) bittersweet chocolate; 2 (15-ounce) cans Guinness Draught beer (900 ml); 1 bouquet garni (about 4 sprigs thyme, 3 sprigs parsley, and 1 bay leaf, tied together with kitchen twine); 1 tablespoon (15 ml) Asian fish sauce; 1 tablespoon (15 ml) soy sauce; 1 tablespoon (15 ml) Worcestershire sauce; 2 tablespoons (20 g) all-purpose flour; 8 ounces small waxy potatoes (225 g; about 20), such as baby Yukon Golds; Minced flat-leaf parsley leaves and tender stems, for garnish

Prep 5m

Cook 2h 35m

Total 2h 40m

Nutrition Facts

Rich And Flavorful Guinness Beef Stew With Potatoes

Ingredients

Steps

Nutrition Facts

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