Nutrition Facts

Per serving

Calories from

Protein 15%
Carbs 51%
Fat 34%

Fat High 17 g 26%
Saturated Fat 3 g 15%
Carbohydrates 57 g 19%
Fiber High 5 g 20%
Sugar 7 g 14%
Protein High 16 g 32%
Cholesterol Low 0 mg 0%
Sodium High 888 mg 37%

% Daily Value is based on a 2,000 calorie diet.

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I Can’t Believe It’s Not Chicken (Super-Savory Grated Tofu)

Name: I Can’t Believe It’s Not Chicken (Super-Savory Grated Tofu)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 to 1 1/2 cups/190 to 285 grams uncooked white or brown rice (or 3 to 4 1/2 cups/425 to 650 grams cooked white or brown rice); 1 (10- to 12-ounce/280- to 340-gram) package super-firm tofu (see Tip); 1 1/2 tablespoons neutral-flavored oil of choice; 4 scallions, sliced at an angle (reserve dark green tops for garnish); 1 to 2 Thai chiles (or 1 small serrano pepper), thinly sliced (optional, for spicy!); 3 garlic cloves, thinly sliced; 1 tablespoon roasted black or white sesame seeds; 3 tablespoons/52 grams tamari or soy sauce; 1 tablespoon Chinese black vinegar (see Tip for a gluten-free substitute); 1 teaspoon organic cane sugar, pure maple syrup or agave nectar; 1 tablespoon gochugaru (Korean chile flakes); see Tip; 1 tablespoon toasted sesame oil; 1 handful cilantro leaves and tender stems, roughly chopped