@wsdestroyer
Prawn Salad Bowl
Prep
1h 30m
·
Cook
15m
About This Recipe
This Prawn Salad Bowl is a light, vibrant, and high-protein dish designed to deliver a crisp, refreshing crunch with every bite. Built around succulently cooked prawns, it offers a clean, sea-sweet flavor profile balanced by bright, zesty dressings and a rainbow of fresh greens.
Note: This "Healthier Series" is crafted specifically to seek a balance by reimagines classic flavors through a macro-conscious lens, prioritising high-protein efficiency and calorie control. Hence, they may not be for everyone.
Note: This "Healthier Series" is crafted specifically to seek a balance by reimagines classic flavors through a macro-conscious lens, prioritising high-protein efficiency and calorie control. Hence, they may not be for everyone.
Ingredients
(Servings:
5)
Scale
Convert
Carbs
Protein
Fibre
Steps
1
Cook brown rice. The measurement is 1 rice: 2 water
2
Peel, devein and cut prawn into bite size
3
Prepare the sauce for the prawn. Once prawn is cooked, throw it into the sauce and let the residual heat heat up the sauce a little bit
4
Chop stem off Xiao Bai Cai and let it stir fry a bit with the fat/oil
5
Once it is almost cooked, season it with the ingredients above and serve.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.
-
Calories433kcal21%
-
Fat10g0%
-
Carbohydrates39g1%
-
Fiber4g0%
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Protein49g2%
Percent Daily Values are based on a 2,000 calorie diet.
Notes
Nutrition Facts based on Gemini AI
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