Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 367kcal 18%
Fat 22g 33%
Saturated Fat 7g 35%
Carbohydrates 10g 3%
Fiber 2g 8%
Sugar 6g 12%
Protein 32g 64%
Cholesterol 96mg 32%
Sodium 1,060mg 44%

Percent Daily Values are based on a 2,000 calorie diet.

@wraywrancher

Keto Beef And Broccoli

Name: Keto Beef And Broccoli
Ingredients: Ingredients:; the marinade; 3 tablespoons coconut aminos; 2 tablespoons coconut oil melted; 2 tablespoons toasted sesame oil; 2 tablespoons fish sauce; 1 tablespoon apple cider vinegar; 1 teaspoon onion powder; 1 teaspoon garlic powder; 1/2 teaspoon ground ginger; 1/4 teaspoon red pepper flakes; For the beef and broccoli; 1 tablespoon coconut oil; 1 pound beef sirloin or flank sliced thinly across the grain; 2 garlic cloves minced; 1/2 teaspoon sea salt; 1/4 teaspoon freshly ground black pepper; 2 cups broccoli florets steamed until just tender; 1 tablespoon toasted sesame seeds(optional); Instructions:; In a medium bowl, whisk together coconut aminos, coconut oil, sesame oil, fish sauce, vinegar, onion powder, garlic powder, ginger, and red pepper flakes.; In a large plastic bag or medium bowl, pour ⅓ of the marinade over the beef and let marinate in the refrigerator for a few hours or overnight. Save the rest of the marinade in a small container to use for the sauce; In a large pot, steam broccoli until just tender. Transfer to a bowl with ice and cold water to stop the cooking. Drain and set aside.; In a large skillet or wok, heat coconut oil over high heat. Add beef and let brown for 2 to 3 minutes. Flip meat and cook for another 2 to 3 minutes.; Add garlic, salt, and pepper and stir to combine.; Add cooked broccoli florets and leftover marinade. Stir well and let simmer on medium-low for 5 to 10 minutes or until sauce thickens and meat is cooked through. Top with sesame seeds if desired.

Nutrition Facts

Keto Beef And Broccoli

Ingredients

Ingredients

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Nutrition Facts

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