Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 338kcal 16%
Fat 17g 26%
Saturated Fat 2g 10%
Carbohydrates 33g 11%
Fiber 8g 32%
Sugar 12g 24%
Protein 11g 22%
Cholesterol 0mg 0%
Sodium 345mg 14%

Percent Daily Values are based on a 2,000 calorie diet.

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Cauliflower Sabzi

Name: Cauliflower Sabzi
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 2 tablespoons (30ml) neutral oil such as vegetable or sunflower oil; 1 teaspoon cumin seeds; 1 teaspoon black mustard seeds; 1 medium yellow onion (8 ounces; 227g), coarsely chopped; 2 medium garlic cloves, finely chopped; One 1-inch knob fresh ginger, peeled and finely chopped; 1 medium plum tomato (4 ounces; 113g), coarsely chopped; 2 teaspoons ground coriander; 1 teaspoon garam masala; 1 teaspoon ground turmeric; 1/2 teaspoon chile powder, such as Kashmiri; 1/2 teaspoon kosher salt, plus more as needed; 1 medium head cauliflower (2 pounds; 900g), cut into florets; Handful of fresh cilantro, finely chopped; Handful of roasted peanuts, coarsely chopped; Cooked basmati rice and dal , for serving

Cook 30m

Total 30m

This flavorful cauliflower sabzi is a delicious Indian dish made with aromatic spices, fresh vegetables, and roasted peanuts. The cauliflower is cooked until tender and then mixed with a flavorful blend of cumin seeds, mustard seeds, turmeric, and coriander. Serve with basmati rice and dal for a satisfying meal.

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Nutrition Facts

Cauliflower Sabzi

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