Name: Black Bean Crunch Wrap
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: Black Bean Mix:; 1 tsp olive oil; ⅓ cup white onion, chopped; 1 jalapeño, finely chopped; 2 15 oz black beans, drained and rinsed; ¾ cup tomato, chopped; 1 tsp garlic powder; 1 tsp chili powder; 1 tsp paprika; 1 tsp cumin; ½ tsp salt; 2 Tbsp hot sauce; Crunch Wrap:; 6 large tortillas, burrito size; 6 tostadas; 6 fajita size tortillas, *to close the wrap; ⅓ cup sour cream; 1½ cup cheese, shredded; 1½ cup romaine, shredded; ½ cup salsa, *optional; 1 avocado, sliced thin, *optional; 2 Tbsp cilantro, chopped

Ingredients

(Servings: 6)

1 tsp olive oil

⅓ cup white onion, chopped

1 jalapeño, finely chopped

2 15 oz black beans, drained and rinsed

¾ cup tomato, chopped

1 tsp garlic powder

1 tsp chili powder

1 tsp paprika

1 tsp cumin

½ tsp salt

2 Tbsp hot sauce

6 large tortillas, burrito size

6 tostadas

6 fajita size tortillas, *to close the wrap

⅓ cup sour cream

1½ cup cheese, shredded

1½ cup romaine, shredded

½ cup salsa, *optional

1 avocado, sliced thin, *optional

2 Tbsp cilantro, chopped

Black Bean Crunch Wrap

Ingredients

Black Bean Mix

Crunch Wrap

Steps

Nutrition Facts

Comments

Black Bean Crunch Wrap

Ingredients

Black Bean Mix

Crunch Wrap

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts