Sheet Pan Garlic Chicken
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Prep Time
10m
Cook Time
40m
Total Time
50m
This minimal prep dinner is also easy on the budget. It requires just a handful of ingredients and is full of flavor with each bite.
Ingredients
Steps
Nutrition Facts
Ingredients
Servings:
8
Scale:
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0.25
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Steps
1
Preheat oven to 425°F. Prepare a rimmed sheet pan with parchment paper or aluminum foil.
2
Spread potatoes, carrots, onion, and chicken on prepared pan. Drizzle olive oil over mixture and sprinkle with seasoning blend. Toss until evenly coated.
3
Bake 40-45 minutes, until chicken has an internal temperature of 175°F.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories679kcal
-
Fat23g
-
Saturated Fat3g
-
Carbohydrates64g
-
Fiber8g
-
Sugar12g
-
Protein60g
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Cholesterol90mg
-
Sodium297mg
Percent Daily Values are based on a 2,000 calorie diet.
Notes
Chicken Breast can be replaced with chicken leg quarters or just chicken thighs, as desired.