Name: Sweet & Sticky Caramelized Grilled Chicken
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: The Chicken Base:; 2 lbs Chicken thighs (boneless, skinless work best for maximum juiciness); 1 tbsp Olive oil (for coating); 1 tsp Garlic powder; 1 tsp Onion powder; 1 tsp Smoked paprika; Salt and black pepper to taste; The Sticky Caramelized Glaze:; ½ cup Honey or brown sugar; ¼ cup Soy sauce; 2 tbsp Ketchup; 1 tbsp Apple cider vinegar; 2 cloves Garlic, finely minced; 1 tsp Sriracha or chili flakes (optional, for a subtle kick); 1 tbsp Finely chopped fresh parsley or green onions (for that final pop of color)

Prep 15m

Cook 20m

Total 35m

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Sweet & Sticky Caramelized Grilled Chicken Image

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The Chicken Base

2 lbs Chicken thighs (boneless, skinless work best for maximum juiciness)

1 tbsp Olive oil (for coating)

1 tsp Garlic powder

1 tsp Onion powder

1 tsp Smoked paprika

Salt and black pepper to taste

The Sticky Caramelized Glaze

½ cup Honey or brown sugar

¼ cup Soy sauce

2 tbsp Ketchup

1 tbsp Apple cider vinegar

2 cloves Garlic, finely minced

1 tsp Sriracha or chili flakes (optional, for a subtle kick)

1 tbsp Finely chopped fresh parsley or green onions (for that final pop of color)

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Nutrition Facts

Calories

375kcal

18%
Fat

14g

0%
Saturated Fat

3g

0%
Carbohydrates

34g

1%
Fiber

0g

0%
Sugar

20g

1%
Protein

28g

1%
Cholesterol

160mg

8%
Sodium

700mg

35%

Percent Daily Values are based on a 2,000 calorie diet.

Imported & edited by @5vtstbm5gg

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Sweet & Sticky Caramelized Grilled Chicken