3 cups (720 mL) creamy plant-based milk (something like oat milk, coconut milk, cashew milk, soy milk or macadamia nut milk; use a nut-free or soy-free milk as needed)

3 large, ripe frozen bananas

1/4 cup (20-24g) raw cacao powder or unsweetened cocoa powder

2 tablespoons maple syrup (optional, sweeten to taste)

1 teaspoon ground cinnamon

1/2 teaspoon ground ginger

Optional garnishes: melted dark chocolate, vegan chocolate chips, coconut whipped cream or nondairy whipped topping

Steps

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Nutrition Facts

Calories

230kcal

11%
Fat

5g

0%
Saturated Fat

1g

0%
Carbohydrates

46g

2%
Fiber

7g

0%
Sugar

12g

0%
Protein

4g

0%
Cholesterol

0mg

0%
Sodium

180mg

9%

Percent Daily Values are based on a 2,000 calorie diet.

Vegan Chocolate Sweet Potato Milkshake

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts