ACORN SQUASH + GINGER BABY FOOD PUREE

Name: ACORN SQUASH + GINGER BABY FOOD PUREE
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 15
Ingredients: 1 medium acorn squash; 1/4 tsp fresh ginger root finely grated; 1/4 cup water breast milk or stock

Prep Time

Cook Time

45m

Total Time

50m

This creamy and nutrient-packed baby food puree combines the natural sweetness of acorn squash with a subtle kick of fresh ginger. It's a simple and healthy option for introducing new flavors to your little one's palate. Just steam, puree, and serve for a delicious homemade baby food.

Recipe Options

Ingredients

Servings: 15

Scale:

Scale

0.25

0.5

1 medium acorn squash

1/4 tsp fresh ginger root finely grated

1/4 cup water breast milk or stock

Steps

Preheat oven to 400 degrees. Line a baking sheet with parchment paper or silicon mat.

Cut acorn squash in half, de-seed and place on baking sheet, skin side down.

Cook in oven for 45-60 minutes or until squash is tender and can be pricked with a fork. Let cool slightly.

When cool enough to handle, remove squash from skin and place in blender. Add ginger and puree for 1-2 minutes adding liquid in 1/4 cup increments, if needed, until you have your desired consistency.

Nutrition Facts

Calories

11kcal

0%
Fat

0g

0%
Saturated Fat

0g

0%
Carbohydrates

3g

0%
Fiber

0g

0%
Sugar

0g

0%
Protein

0g

0%
Cholesterol

0mg

0%
Sodium

0mg

0%

Percent Daily Values are based on a 2,000 calorie diet.

ACORN SQUASH + GINGER BABY FOOD PUREE

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts