Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 450kcal 22%
Fat 20g 30%
Saturated Fat 3g 15%
Carbohydrates 60g 20%
Fiber 5g 20%
Sugar 5g 10%
Protein 10g 20%
Cholesterol 0mg 0%
Sodium 700mg 29%

Percent Daily Values are based on a 2,000 calorie diet.

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How To Make Tamales

Name: How To Make Tamales
Prep time: 90 min
Cook time: 30 min
Total time: 120 min
Ingredients: 1 packagedried corn husks; 6 cupsmasa harina; 2 teaspoonsKosher salt; 2 teaspoons ground cumin; 1 teaspoon baking powder; 6 cups chicken or vegetable stock; 3/4 cup corn oil(or avocado oil, olive oil, or any mild-flavored oil); 2–3 cupsfilling(see ideas below); 1 cup salsa(see ideas below)

Prep 1h 30m

Cook 30m

Total 2h

This traditional recipe for tamales combines masa harina, chicken or vegetable stock, and a variety of fillings such as shredded chicken, pork, or cheese, wrapped in dried corn husks. Perfect for a comforting and flavorful meal, tamales are a delicious and versatile dish that can be customized to your liking.

Nutrition Facts

How To Make Tamales

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Nutrition Facts

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