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{Light} Orange Beef and Broccoli

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Prep Time
10m
Cook Time
10m
Total Time
20m
This light and flavorful Orange Beef and Broccoli recipe features tender strips of flank steak and fresh broccoli, all coated in a tangy orange sauce. With the zesty citrus flavor and tender beef, this dish is sure to become a family favorite for a quick and tasty weeknight dinner.
Beef And Broccoli
{Light} Orange Beef and Broccoli Image
Original Website Logo pinchofyum.com
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Ingredients

Servings: 4
Scale:
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Steps

1
Mix the first 6 ingredients, whisking until the cornstarch is dissolved. Boil the broccoli for just a few minutes, until tender crisp. The broccoli will cook a little more once you add it in with the sauce, so make sure not to boil it for too long.
2
Heat the oil in a skillet over high heat. Add the steak and garlic, draining off extra fat after a few minutes. Flip the pieces until each piece is cooked through and the meat is browned.
3
Add the sauce to the pan and stir for 1 minute until the sauce starts to thicken. Remove from heat and stir in broccoli. Serve over rice and garnish with orange zest and/or scallions.

Nutrition Facts

  • Calories
    514kcal
    25%
  • Fat
    18g
    0%
  • Saturated Fat
    5g
    0%
  • Carbohydrates
    47g
    2%
  • Fiber
    3g
    0%
  • Sugar
    32g
    1%
  • Protein
    42g
    2%
  • Cholesterol
    105mg
    5%
  • Sodium
    512mg
    25%
Percent Daily Values are based on a 2,000 calorie diet.
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