Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 250kcal 12%
Fat 17g 26%
Saturated Fat 8g 40%
Carbohydrates 16g 5%
Fiber 3g 12%
Sugar 7g 14%
Protein 9g 18%
Cholesterol 25mg 8%
Sodium 180mg 7%

Percent Daily Values are based on a 2,000 calorie diet.

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Warm Balsamic Kale Salad

Name: Warm Balsamic Kale Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: 2 tablespoons butter; 1/4 cup diced onion; 1 red pepper, diced; 1 yellow pepper, diced; 8 oz. baby portobello mushrooms, sliced; 4 cups kale; 1 teaspoon garlic, minced; 1 tablespoon balsamic vinegar; 1/4 cup Asiago cheese; salt and pepper to taste

Prep 15m

Cook 10m

Total 25m

This warm and hearty balsamic kale salad is packed with sautéed peppers, mushrooms, and onions, then tossed in a tangy balsamic vinegar and sprinkled with Asiago cheese. It's a delicious and nutritious side dish or light meal.

Warm Kale Salad

Balsamic Kale Salad

Kale Salad

Notes

You can also add a protein for a more filling “meal” salad, like grilled salmon, chicken, white beans, etc. I also liked having this over a brown rice/ancient grain blend.

Nutrition Facts

Warm Balsamic Kale Salad

Ingredients

Steps

Nutrition Facts

Notes

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