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Broccoli Almond Soup (Thermomix)

Broccoli Almond Soup (Thermomix) Image
Jantho @jantho

Ingredients

Steps

1
Chop onion and garlic in TM bowl, 3 sec/speed 5
2
Scrape down sides of bowl. Add oil. Cook 5 mins/varoma/speed 1.
3
Add broccoli and corn. Chop 5 sec/speed 7.
4
Add stock. Cook 10 mins/100°C/speed 1.
5
Add almond butter and spinach. Blend 1 min, starting at speed 4 and increasing to speed 8, until smooth.
6
Serve with a dollop of sour cream.

Nutrition Facts

  • Calories
    250kcal
    12%
  • Fat
    10g
    15%
  • Saturated Fat
    2g
    10%
  • Carbohydrates
    30g
    10%
  • Fiber
    4g
    16%
  • Sugar
    5g
    10%
  • Protein
    10g
    20%
  • Cholesterol
    30mg
    10%
  • Sodium
    600mg
    25%
Percent Daily Values are based on a 2,000 calorie diet.

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