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Paratha (Flaky South Asian Flatbread) Recipe

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Prep Time
1h
Cook Time
1h 15m
Total Time
2h 15m
This Paratha recipe yields flaky South Asian flatbread made with all-purpose flour, vegetable oil, and ghee. The dough is rolled out, brushed with ghee, and folded multiple times to create layers. Cooked until golden brown and served alongside your favorite curry or dish. A delicious addition to any meal.
Paratha (Flaky South Asian Flatbread) Recipe Image
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Ingredients

Servings: 8
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Steps

1
To Make the Dough: In a large mixing bowl, whisk together flour and kosher salt until combined, about 1 minute. Add oil and rub evenly into flour, about 5 minutes. Make a well in the center of flour and pour in 1 cup (240ml) of warm water. Roughly combine flour and water with your fingers until just brought together, about 1 minute. Next, knead dough until it forms a sticky ball, about 5 minutes. Leave dough in bowl and cover with plastic wrap or a moist towel. Set aside to rest at room temperature for at least 1 hour and up to 24 hours in the refrigerator.
2
After dough has rested, divide into 8 equal portions. Work with one portion of dough at a time, keeping remaining dough covered with a moist towel or plastic wrap while not handling.
3
For the First Roll: On a clean surface, roll out dough as thin as possible, sprinkling flour as needed to prevent dough from sticking to the rolling pin. The final dimensions of the dough should be roughly 16 inches by 10 inches, and should be paper thin and translucent.
4
Using a small offset spatula, dab 1 tablespoon (15g) of softened ghee across surface of rolled out dough. Sprinkle a pinch of flour over ghee. Starting from the top, roll dough sheet until it is coiled into one long snake. Coil each end of the dough log inward until they meet at the center, then fold the two coils onto each other and press together firmly. Repeat with remaining portions of dough. Set aside coiled dough balls to rest covered for at least one hour at room temperature and up to 24 hours in the refrigerator.
5
For the Final Roll: On a lightly floured surface with a rolling pin, roll each coiled dough ball into a circle about 8 inches in diameter and 1/8-inch thick. Lightly dust paratha, rolling pin, and counter with flour as needed to prevent sticking, dusting off any excess flour at the end. Rotate paratha after each roll to maintain an even shape. Cook rolled out parathas right away, or store between layers of parchment and wrapped in plastic wrap in the refrigerator for up to 3 days.
6
Cooking the Parathas: Preheat a heavy gauge 10-12 inch skillet over medium-low heat. Working with one paratha at a time, cook in the dry skillet until dusty and dry to the touch, about 3 minutes per side. (After this first cook, the parathas can be stacked between sheets of parchment, wrapped in plastic, and stored in the refrigerator for 1 week or freezer for 3 months and cooked from frozen as needed).
7
Preheat the same skillet over medium-high heat. Add 1 tablespoon of ghee and cook 1 paratha at a time until golden brown and crispy, about 1 minute per side. Once cooked through, scrunch paratha to release any built-up steam. Serve right away or hold warm wrapped in a kitchen towel and in a 250°F (120°C) oven for up to 1 hour.

Nutrition Facts

  • Calories
    347kcal
    17%
  • Fat
    17g
    0%
  • Saturated Fat
    10g
    0%
  • Carbohydrates
    42g
    2%
  • Fiber
    1g
    0%
  • Sugar
    0g
    0%
  • Protein
    4g
    0%
  • Cholesterol
    30mg
    1%
  • Sodium
    354mg
    17%
Percent Daily Values are based on a 2,000 calorie diet.
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