Vegan Pancakes Made With Aquafaba Recipe

Name: Vegan Pancakes Made With Aquafaba Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: For the Basic Dry Pancake Mix:; 10 ounces all-purpose flour (about 2 cups; 280g); 2 teaspoons (8g) baking powder; 1/2 teaspoon (3g) baking soda; 1 teaspoon (4g) kosher salt; For Each Batch of Pancakes:; 4 tablespoons (60ml) liquid from 1 can of low-sodium chickpeas (reserve remaining liquid and chickpeas for another use); 4 tablespoons (60g) sugar; 1 2/3 cups (about 14 ounces; 400ml) almond, rice, or soy milk; 1/4 cup (60ml) vegetable oil, plus more for cooking; 2 teaspoons (10ml) vanilla extract; 2 teaspoons (3g) zest from 1 lemon; 2 teaspoons (10ml) cider vinegar or distilled white vinegar; Vegan butter substitute and maple syrup, for serving

Prep 10m

Cook 30m

Total 40m

This vegan pancake recipe uses aquafaba, the liquid from a can of chickpeas, as a key ingredient. The batter is made with a basic dry pancake mix and then combined with the liquid, sugar, almond milk, vegetable oil, and other flavorings. Top with vegan butter and maple syrup for a delicious breakfast treat.

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Ingredients

(Servings: 6)

10 ounces all-purpose flour (about 2 cups; 280g)

2 teaspoons (8g) baking powder

1/2 teaspoon (3g) baking soda

1 teaspoon (4g) kosher salt

4 tablespoons (60ml) liquid from 1 can of low-sodium chickpeas (reserve remaining liquid and chickpeas for another use)

4 tablespoons (60g) sugar

1 2/3 cups (about 14 ounces; 400ml) almond, rice, or soy milk

1/4 cup (60ml) vegetable oil, plus more for cooking

2 teaspoons (10ml) vanilla extract

2 teaspoons (3g) zest from 1 lemon

2 teaspoons (10ml) cider vinegar or distilled white vinegar

Vegan butter substitute and maple syrup, for serving

Nutrition Facts

Calories

453kcal

22%
Fat

20g

1%
Saturated Fat

1g

0%
Carbohydrates

62g

3%
Fiber

2g

0%
Sugar

13g

0%
Protein

6g

0%
Cholesterol

0mg

0%
Sodium

716mg

35%

Percent Daily Values are based on a 2,000 calorie diet.

Vegan Pancakes Made With Aquafaba Recipe

Ingredients

For The Basic Dry Pancake Mix

For Each Batch Of Pancakes

Steps

Nutrition Facts

Vegan Pancakes Made With Aquafaba Recipe

Ingredients

For The Basic Dry Pancake Mix

For Each Batch Of Pancakes

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts