Name: Asian Vegetable Saute
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 8
Ingredients: 4 tsp. olive oil; 2 pkg. (32 oz. total) Asian stir-fry vegetables; 2 cups whole snow peas, trimmed (if not included in stir-fry vegetables package); 2 cans (30 oz. total) whole baby corn, drained (if not included in stir-fry vegetables package); 1/2 cup chicken broth; 2 tsp. sesame oil; 4 tbsp. reduced sodium soy sauce; 2 tsp. grated ginger; 2 tsp. cornstarch

Prep 5m

Cook 20m

Total 25m

(0)

Main Dish

@aannmiller

Recipe Options

Report

Reason

Ingredients

(Servings: 8)

Scale

Convert

4 tsp. olive oil

2 pkg. (32 oz. total) Asian stir-fry vegetables

2 cups whole snow peas, trimmed (if not included in stir-fry vegetables package)

2 cans (30 oz. total) whole baby corn, drained (if not included in stir-fry vegetables package)

1/2 cup chicken broth

2 tsp. sesame oil

4 tbsp. reduced sodium soy sauce

2 tsp. grated ginger

2 tsp. cornstarch

Steps

Heat the oil in a wok or 10" no-stick skillet over medium-high heat. Add the stir-fry vegetables; cook and stir for 2 minutes. Add the snow peas and corn: cook and stir for 2 minutes.

In a small bowl, combine the broth, oil, soy sauce, ginger and cornstarch. Add to the wok. Cook and stir for 1 minute, or until the sauce thickens.

Nutrition Facts

Calories

175kcal

8%
Fat

7g

10%
Saturated Fat

1g

5%
Carbohydrates

24g

8%
Fiber

4g

16%
Sugar

10g

20%
Protein

5g

10%
Cholesterol

0mg

0%
Sodium

680mg

28%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Serve with grilled chicken tenders or steak strips.

Comments

Getting Started

Create Recipe

Import From Website URL
Create From Image
Start From Scratch

Asian Vegetable Saute

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Notes

Comments

Nutrition Facts