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Shredded Beef Chili Con Carne Image

Ingredients

(Servings: 12)

Beef Browning

Flavour Base

Chili

Homemade Chili Spices (note 2)

Sauce Thickener

Steps

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Nutrition Facts

  • Calories
    627kcal
    31%
  • Fat
    29g
    44%
  • Saturated Fat
    11g
    55%
  • Carbohydrates
    44g
    14%
  • Fiber
    10g
    40%
  • Sugar
    13g
    26%
  • Protein
    46g
    92%
  • Cholesterol
    141mg
    47%
  • Sodium
    857mg
    35%
Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. Beef - beef chuck is ideal, it's marble with fat so it's juicy and it shreds well. Boneless beef short rib is also ideal - beautifully juicy and also shreds well (slightly stringier than chuck).

Other cuts that work:

Brisket will also work but it's leaner Bolar blade roast - quite a lean cut but will work great, add 1 hour to cook time

2. Homemade Chili Powder - Chili Powder as sold in the US is a mix of spices. The flavour differs from brand to brand and also it's not readily available outside the Sites. So I prefer to make my own - more consistent flavour outcome of the dish.

3. Searing the beef adds extra flavour as well as helping to seal the juices in the beef. But it's an optional step - skip it to save time, just place everything in the slow cooker Still super delicious!

4. Other cook methods:

Stove & oven - Add 1 cup water and simmer covered for 2.5 hours on low heat, or 3 hours (covered) in the oven at 160C/320F. Adjust sauce quantity at end with water if needed (depends how much evaporation there is which depends on how heavy your pot lid is) Pressure cooker / instant pot - 60 minutes on high

5. Storage - leftovers keeps 100% perfectly in the fridge for 4 - 5 days, or in the freezer for 3 months (thaw then reheat).

6. Nutrition per serving, Chili only (no toppings)

Saved & edited by @5vtstbm5gg

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