Name: Peanut Chickpea Bowls
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Ingredients: 1 tablespoon olive oil; 1 (15-ounce) can chickpeas, drained, rinsed, and patted dry; 1/4 teaspoon salt; 1 clove garlic, minced; 1 teaspoon grated ginger; 1 cup shredded red cabbage; 1 tablespoon chopped cilantro; 1 cup thinly sliced Persian cucumber; 1 carrot, shredded; 1 cup cooked brown rice; 2 tablespoons roasted peanuts; 2 tablespoons peanut butter; 1/2 teaspoon garlic powder; 1½ tablespoons lime juice; 1 tablespoon soy sauce; 1½ teaspoons maple syrup or honey; 1 teaspoon toasted sesame oil; ¼ teaspoon grated ginger; 1-2 tablespoons of warm water, as needed

Ingredients

(Servings: 2)

1 tablespoon olive oil

1 (15-ounce) can chickpeas, drained, rinsed, and patted dry

1/4 teaspoon salt

1 clove garlic, minced

1 teaspoon grated ginger

1 cup shredded red cabbage

1 tablespoon chopped cilantro

1 cup thinly sliced Persian cucumber

1 carrot, shredded

1 cup cooked brown rice

2 tablespoons roasted peanuts

2 tablespoons peanut butter

1/2 teaspoon garlic powder

1½ tablespoons lime juice

1 tablespoon soy sauce

1½ teaspoons maple syrup or honey

1 teaspoon toasted sesame oil

¼ teaspoon grated ginger

1-2 tablespoons of warm water, as needed

Peanut Chickpea Bowls

Ingredients

Steps

Nutrition Facts

Comments

Peanut Chickpea Bowls

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Comments

Nutrition Facts