Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 160kcal 8%
Fat 8g 12%
Saturated Fat 1g 5%
Carbohydrates 14g 4%
Fiber 5g 20%
Sugar 3g 6%
Protein 13g 26%
Cholesterol 0mg 0%
Sodium 10mg 0%

Percent Daily Values are based on a 2,000 calorie diet.

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How to Cook Edamame

Name: How to Cook Edamame
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Ingredients: 10 ounces fresh or frozen edamame in the pod; 4 tablespoons salt for the boiling water

Prep 10m

Cook 5m

Total 15m

This simple edamame recipe creates a salty and satisfying snack or side dish. Whether using fresh or frozen edamame, boiling the pods with salt brings out their natural flavor. With just two ingredients, this recipe is quick and easy to whip up for a healthy and delicious treat.