Roasted Butternut Squash Risotto with Sugared Walnuts

Name: Roasted Butternut Squash Risotto with Sugared Walnuts
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 6
Ingredients: 1/2 cup coarsely chopped walnuts; 1 tablespoon butter, melted; 1 teaspoon brown sugar; 1/8 teaspoon freshly ground black pepper; 2 cups (1/2-inch) cubed peeled butternut squash; 1 tablespoon olive oil; 2 teaspoons minced fresh garlic; 4 cups fat-free, lower-sodium chicken broth; 1/2 cup water; 1/4 cup pancetta, finely chopped (I used bacon); 1 cup finely chopped onion; 1 1/4 cups uncooked Arborio rice; 1/2 cup chardonnay; 2 tablespoons finely chopped fresh lemon thyme or 1 1/2 tablespoons thyme plus 1/2 teaspoon grated lemon rind; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 1/4 cup shaved Parmigiano-Reggiano cheese

Prep 15m

Cook 1h

Total 1h 15m

Butternut Squash Risotto

Sugared Walnuts

Risotto With Walnuts

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Ingredients

(Servings: 6)

1/2 cup coarsely chopped walnuts

1 tablespoon butter, melted

1 teaspoon brown sugar

1/8 teaspoon freshly ground black pepper

2 cups (1/2-inch) cubed peeled butternut squash

1 tablespoon olive oil

2 teaspoons minced fresh garlic

4 cups fat-free, lower-sodium chicken broth

1/4 cup pancetta, finely chopped (I used bacon)

1 cup finely chopped onion

1 1/4 cups uncooked Arborio rice

2 tablespoons finely chopped fresh lemon thyme or 1 1/2 tablespoons thyme plus 1/2 teaspoon grated lemon rind

1/4 teaspoon freshly ground black pepper

1/4 cup shaved Parmigiano-Reggiano cheese

Nutrition Facts

Calories

649kcal

32%
Fat

24g

36%
Saturated Fat

7g

35%
Carbohydrates

81g

27%
Fiber

6g

24%
Sugar

10g

20%
Protein

21g

42%
Cholesterol

31mg

10%
Sodium

941mg

39%

Percent Daily Values are based on a 2,000 calorie diet.

Roasted Butternut Squash Risotto with Sugared Walnuts

Ingredients

Steps

Nutrition Facts

Comments

Roasted Butternut Squash Risotto with Sugared Walnuts

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts