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Pan-Seared Flank Steak With Peaches and Dandelion Greens Recipe

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Prep Time
-
Cook Time
20m
Total Time
20m
This pan-seared flank steak is paired with sweet peaches and bitter dandelion greens for a flavor combination that can't be beat. Seasoned with thyme, garlic, and chili, this dish is a perfect balance of sweet, savory, and spicy. A delicious and elegant meal that's easy to make at home.
Pan-Seared Flank Steak With Peaches and Dandelion Greens Recipe Image
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Ingredients

Servings: 2
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Steps

1
Preheat a 12-inch heavy-gauge skillet or cast iron pan over high heat. Season flank steak generously with kosher salt and freshly ground pepper. Heat oil in pan until smoking-hot before carefully placing steak in hot pan, laying it down away from you. Cook steak, pressing the thicker part down with an offset spatula , small pan, or cooking weight and flipping every 30 seconds, until it develops a deeply browned crust and internal temperature is about 15°F away from your desired final temperature, about 8 minutes. (We suggest cooking flank steak to medium doneness, or about 140°F/60°C.) Add thyme, garlic, and butter to pan and lower heat to medium. Using a large spoon, baste steak with butter until it is 5°F away from your desired final temperature, about 4 minutes. Remove steak to a sheet tray fitted with a wire rack, pouring butter and aromatics over steak. Set aside to rest.
2
Return same pan to high heat and place peaches in pan, pressing cut sides of peaches onto the brown bits developed from cooking the steak. Sear peaches until golden brown, about 1 minute.
3
Add 1/2 cup (120ml) water to pan and use it to scrape up all the browned bits from the pan to form a pan sauce. Add Calabrian chile, lemon juice, and 2 tablespoons of the steak drippings to the pan, simmering and swirling to emulsify the sauce. Add dandelion greens and cook until gently wilted, about 1 minute. Slice steak and serve right away with greens, peaches, and sauce.

Nutrition Facts

  • Calories
    1,190kcal
    59%
  • Fat
    82g
    4%
  • Saturated Fat
    28g
    1%
  • Carbohydrates
    24g
    1%
  • Fiber
    7g
    0%
  • Sugar
    11g
    0%
  • Protein
    94g
    4%
  • Cholesterol
    310mg
    15%
  • Sodium
    902mg
    45%
Percent Daily Values are based on a 2,000 calorie diet.
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