Name: Easy Refritoes
Yield: 6
Ingredients: 2/3 cup chopped onion; 2 garlic cloves, minced; 1 1/2 tablespoons olive oil; 2 tsp cumin; 1/4 cup diced green or red pepper; 2 cups cooked beans (15 oz can); pepper and salt; Instructions:; saute onion and garlic in heavy skillet, until soft. add cumin and pepper, continue to cook until onion begins to brown.; drain the beans, reserving liquid. add drained beans to skillet, cook until beans are hot. remove from heat and mash, adding as much of the liquid as necessary to get a soft spreadable consistency.

Ingredients

2/3 cup chopped onion

2 garlic cloves, minced

1 1/2 tablespoons olive oil

2 tsp cumin

1/4 cup diced green or red pepper

2 cups cooked beans (15 oz can)

pepper and salt

saute onion and garlic in heavy skillet, until soft. add cumin and pepper, continue to cook until onion begins to brown.

drain the beans, reserving liquid. add drained beans to skillet, cook until beans are hot. remove from heat and mash, adding as much of the liquid as necessary to get a soft spreadable consistency.

Easy Refritoes

Ingredients

Instructions

Steps

Nutrition Facts

Comments

Easy Refritoes

Ingredients

Instructions

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts