Chilli Caramel Salmon Salad | Marion's Kitchen
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Prep Time
15m
Cook Time
25m
Total Time
40m
This Chilli Caramel Salmon Salad is a perfect combination of sweet, spicy, and savory flavors. Crispy skinless salmon fillets are tossed with coconut flakes, fresh mint, coriander, Granny Smith apples, and a spicy chilli caramel dressing. It's a refreshing and satisfying meal that's easy to make and full of delicious flavors.
Recipe Options
Ingredients
Servings:
8 as a starter (or 4 as a main course*)
Scale:
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Chilli Caramel
Steps
1
For the chilli caramel, place all the ingredients except the lime juice in a saucepan over medium-high heat. Bring to a simmer and then cook for 10-12 minutes or until thick and syrupy. Remove from heat and stir through the lime juice.
2
Meanwhile, toast the coconut in a dry frying pan over high heat until golden brown. Remove from heat and allow to cool. Set aside until later.
3
Season each piece of salmon generously with salt. Heat the oil in a frying pan over high heat. When the oil is hot, add the fish and cook 3-4 minutes each side or until golden brown and the flesh flakes easily when tested with a fork. Remove from heat and allow to cool slightly.
4
When the salmon is cool enough to handle but still warm, break into large chunks and place in a large bowl with the toasted coconut, apple, mint leaves, coriander, eschalot, chilli and ¼ cup of the chilli caramel. Gently toss until just combined. Divide the salad among serving plates and drizzle with a little extra chilli caramel.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
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Calories283kcal
-
Fat16g
-
Saturated Fat5g
-
Carbohydrates21g
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Fiber2g
-
Sugar16g
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Protein14g
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Cholesterol31mg
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Sodium173mg
Percent Daily Values are based on a 2,000 calorie diet.