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Cashew Crunch Salad with Sesame Dressing

Name: Cashew Crunch Salad with Sesame Dressing
Prep time: 30 min
Total time: 30 min
Yield: 6
Ingredients: For the Salad:; 1/2 head of green cabbage, finely shredded; 1/2 head of purple cabbage, finely shredded; 2 cups carrots, matchstick-cut or shredded; 1 cup fresh cilantro, chopped; 1/2 cup sliced green onion; 2 cups cooked edamame (see FAQs); 1–2 cup roasted cashews (see notes); 2 cups crunchy chow mein noodles (optional); chicken, shrimp, or any other protein you like; Dressing:; 1/4 cup olive oil (you can use any other oil as well); 3 tablespoons white vinegar; 2 tablespoons sesame oil – very important for flavor!; 2 tablespoons sugar; 1 teaspoon salt; a few shakes of garlic powder; optional: 1/4 cup Greek yogurt or mayo (more or less to taste – this changes it from a vinaigrette to more of a creamy dressing)

Prep Time

30m

Cook Time

Total Time

30m

This vibrant Cashew Crunch Salad with Sesame Dressing is a colorful and flavorful mix of shredded cabbage, carrots, cilantro, green onion, edamame, and roasted cashews, topped with a delicious sesame dressing. Customize with protein of choice and optional crunchy chow mein noodles for a satisfying and healthy meal.

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Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 6)

Scale

1/2 head of green cabbage, finely shredded

1/2 head of purple cabbage, finely shredded

2 cups carrots, matchstick-cut or shredded

1 cup fresh cilantro, chopped

1/2 cup sliced green onion

2 cups cooked edamame (see FAQs)

1–2 cup roasted cashews (see notes)

2 cups crunchy chow mein noodles (optional)

chicken, shrimp, or any other protein you like

1/4 cup olive oil (you can use any other oil as well)

3 tablespoons white vinegar

2 tablespoons sesame oil – very important for flavor!

a few shakes of garlic powder

optional: 1/4 cup Greek yogurt or mayo (more or less to taste – this changes it from a vinaigrette to more of a creamy dressing)

Nutrition Facts

Calories

570kcal

28%
Fat

31g

1%
Saturated Fat

5g

0%
Carbohydrates

57g

2%
Fiber

8g

0%
Sugar

13g

0%
Protein

23g

1%
Cholesterol

0mg

0%
Sodium

496mg

24%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Cashews: I like this salad with regular roasted cashews – I also love it with the thai chili cashews from Trader Joe’s or ALDI!

Dressing: You can easily omit the Greek yogurt or mayo to keep this a vegan / dairy free salad! The dressing will be a little less thick (more like a vinaigrette), but it’s still totally delicious. For a creamy dairy-free alternative, you could try miso! To make this gluten free, leave out the chow mein noodles.

Cashew Crunch Salad with Sesame Dressing

Ingredients

For The Salad

Dressing

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts