Nutrition Facts

Per serving

Calories from

Protein 10%
Carbs 18%
Fat 72%

Fat High 22 g 33%
Saturated Fat 3 g 15%
Carbohydrates Low 12 g 4%
Fiber 3 g 12%
Sugar 5 g 10%
Protein 7 g 14%
Cholesterol Low 0 mg 0%
Sodium High 750 mg 31%

% Daily Value is based on a 2,000 calorie diet.

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Creamy Zucchini Soup with Walnuts and Dill

Name: Creamy Zucchini Soup with Walnuts and Dill
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: 3 tablespoons extra virgin olive oil, divided, plus more for drizzling; 1 medium yellow onion, chopped; 2 garlic cloves, cut into quarters; 4 medium zucchini, halved lengthwise and thinly sliced; 4 cups chicken broth (such as Swanson Organic); 1 teaspoon salt; ¼ teaspoon freshly ground black pepper; 2 tablespoons fresh dill, or 1 tablespoon dried, plus more for serving; ½ cup walnuts, toasted; 3 tablespoons freshly squeezed lemon juice, from 1 lemon

Prep 10m

Cook 10m

Total 20m

This creamy zucchini soup with walnuts and dill is a comforting and flavorful dish. Sautéed onions and garlic are simmered with sliced zucchini and chicken broth, then blended until smooth. Finished with a dollop of dill and toasted walnuts, this soup is sure to warm your soul.

Nutrition Facts

Creamy Zucchini Soup with Walnuts and Dill

Ingredients

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Nutrition Facts

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