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Chinese BBQ Chicken

Prep 5m
Cook 20m
Total 25m
Main

Ingredients

4 servings

Marinade

Chicken

Steps

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Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

  • Calories 395kcal 19%
  • Fat 17g 26%
  • Saturated Fat 4g 20%
  • Carbohydrates 20g 6%
  • Fiber 1g 4%
  • Sugar 17g 34%
  • Protein 39g 78%
  • Cholesterol 150mg 50%
  • Sodium 450mg 18%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. Chinese Five Spice Powder is a blend of five spices that is now commonly found at every day supermarkets in the spice section. It is the same prices as other dried herbs and spices. If you can't find it, this will still be super tasty without it because Hoisin Sauce has five spice in it so you will still get a subtle fragrance of it.

2. I like to make this with thigh because it's juicier but it works really well with breast too because the sugar in the marinade makes it caramelise nicely.

3. Oven: Preheat to 220C/425F. Small (150g/5oz) -Bakeon top shelf for 18 minutes, then turn and bake for another 4 minutes. For large (200g/7oz), do 20 minutes then 5 minutes.Grill/Broil: Preheat to medium high, then cook for 6 - 7 minutes on each side (watch carefully, will get dark brown spots and can burn easily due to sugar in marinade).

4. Nutrition per serving.

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