Name: Garlic Sautéed Cabbage Kale Skillet
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 tablespoons unsalted butter (or ghee); 2 tablespoons, avocado oil, coconut oil, or olive oil; 1/2 onion, chopped; 1/2 head green cabbage, chopped; 1 pound (450g) kale, Lacinato or dinosaur, washed, and thinly sliced); 2 tablespoons low sodium vegetable stock; 2 tablespoons fresh parsley, chopped; 4 cloves garlic, minced; 1/2 teaspoon salt and pepper, or to taste; 1/2 teaspoon red chili pepper flakes, or to taste