Nutrition Facts

Per serving

Calories from

Protein 16%
Carbs 40%
Fat 44%

Fat High 18 g 27%
Saturated Fat High 4 g 20%
Carbohydrates 37 g 12%
Fiber 4 g 16%
Sugar High 19 g 38%
Protein High 15 g 30%
Cholesterol Low 1 mg 0%
Sodium 206 mg 8%

% Daily Value is based on a 2,000 calorie diet. Servings isn't set, so the recipe counts as 4.

@christina

Dark Chocolate Chip Perfect Bars

Name: Dark Chocolate Chip Perfect Bars
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 cups oats; 4 scoops vanilla whey protein powder; 1/2 tsp salt; 1/2 cup natural peanut butter; 1/4 cup honey; 1 tsp vanilla extract; 1/2 cup unsweetened almond milk or water; 2 tbsp mini dark chocolate chips

Prep 10m

Cook 20m

Total 30m

Bars

Ingredients

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2 cups oats

4 scoops vanilla whey protein powder

1/2 tsp salt

1/2 cup natural peanut butter

1/4 cup honey

1 tsp vanilla extract

1/2 cup unsweetened almond milk or water

2 tbsp mini dark chocolate chips

Steps

Add the oats to a blender and blend until you get a fine oat flour.

Add the oat flour, protein powder, and salt to a bowl and mix.

Add the peanut butter, honey, and vanilla extract and stir.

Slowly add the almond milk or water until a thick dough forms. Use your hands if needed. You may not need all of the liquid.

Line a container with parchment paper and press the dough firmly into the container.

Sprinkle the chocolate chips over the top and gently press them into the dough.

Refrigerate for at least 20 minutes to set. Slice into bars and enjoy.

Nutrition Facts

Per serving

Calories from

Protein 16%
Carbs 40%
Fat 44%

Fat High 18 g 27%
Saturated Fat High 4 g 20%
Carbohydrates 37 g 12%
Fiber 4 g 16%
Sugar High 19 g 38%
Protein High 15 g 30%
Cholesterol Low 1 mg 0%
Sodium 206 mg 8%

% Daily Value is based on a 2,000 calorie diet. Servings isn't set, so the recipe counts as 4.

Nutrition Facts

Dark Chocolate Chip Perfect Bars

Ingredients

Steps

Nutrition Facts

Comments