Healing Bowls With Turmeric Sweet Potatoes, Poached Eggs, And Lemon Dressing

Name: Healing Bowls With Turmeric Sweet Potatoes, Poached Eggs, And Lemon Dressing
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: TURMERIC MASHED SWEET POTATOES:; 2 large sweet potatoes, cut into chunks; a swish of olive oil; 1–2 teaspoons turmeric; 2 cloves garlic, minced; 2 cups vegetable broth; LEMON HERB DRESSING:; 1/4 cup lemon juice; 1/3 cup olive oil; 1 small clove garlic; 2 teaspoons agave; 1/4 cup parsley leaves; 1/4 teaspoon salt (more to taste); HEALING BOWLS:; poached or scrambled eggs; brown rice or quinoa; arugula or spinach or greensss; pistachios or other nuts for topping

Prep 15m

Cook 10m

Total 25m

Healing Bowl

Turmeric Sweet Potatoes

Healthy Bowl Recipe

pinchofyum.com

Ingredients

(Servings: 4)

2 large sweet potatoes, cut into chunks

a swish of olive oil

1–2 teaspoons turmeric

2 cloves garlic, minced

2 cups vegetable broth

1 small clove garlic

1/4 cup parsley leaves

1/4 teaspoon salt (more to taste)

poached or scrambled eggs

brown rice or quinoa

arugula or spinach or greensss

pistachios or other nuts for topping

Nutrition Facts

Calories

546kcal

27%
Fat

35g

53%
Saturated Fat

5g

25%
Carbohydrates

54g

18%
Fiber

6g

24%
Sugar

7g

14%
Protein

7g

14%
Cholesterol

0mg

0%
Sodium

303mg

12%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

This makes enough for 4 servings of mashed potatoes and dressing.

Healing Bowls With Turmeric Sweet Potatoes, Poached Eggs, And Lemon Dressing

Ingredients

Turmeric Mashed Sweet Potatoes

Lemon Herb Dressing

Healing Bowls

Steps

Nutrition Facts

Notes

Comments

Healing Bowls With Turmeric Sweet Potatoes, Poached Eggs, And Lemon Dressing

Ingredients

Turmeric Mashed Sweet Potatoes

Lemon Herb Dressing

Healing Bowls

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Notes

Comments

Nutrition Facts