Grilled Miso-Glazed Fish Filets and Steaks

Name: Grilled Miso-Glazed Fish Filets and Steaks
Yield: 4
Ingredients: * Note: Some fish options in this recipe may be unsustainable. Check Seafood Watch ( Yellow Tail, Chilean Sea Bass) for information and alternatives.; For the Miso Glaze:; 1 cupsweet white miso paste; 3 tablespoons dark brown sugar; 1/4 cup mirin (Japanese rice wine); 1/4 cup sake; The Fish:; Four 6-ounce fish steaks or fillets, such as salmon, sea bass, yellow tail, Chilean sea bass, black cod or blue fish; 1 teaspoon olive oil

Grilled Miso-Glazed Fish Filets and Steaks Image

splendidtable.org

Ingredients

(Servings: 4)

* Note: Some fish options in this recipe may be unsustainable. Check Seafood Watch ( Yellow Tail, Chilean Sea Bass) for information and alternatives.

For The Miso Glaze

1 cupsweet white miso paste

3 tablespoons dark brown sugar

1/4 cup mirin (Japanese rice wine)

1/4 cup sake

The Fish

Four 6-ounce fish steaks or fillets, such as salmon, sea bass, yellow tail, Chilean sea bass, black cod or blue fish

1 teaspoon olive oil

Steps

View steps on splendidtable.org or by saving the recipe to your personal library.

Nutrition Facts

Calories

345kcal

17%
Fat

5g

7%
Saturated Fat

1g

5%
Carbohydrates

30g

10%
Fiber

1g

4%
Sugar

25g

50%
Protein

40g

80%
Cholesterol

110mg

36%
Sodium

850mg

35%

Percent Daily Values are based on a 2,000 calorie diet.

Imported & edited by @jantho