Chick Pea Salad

@wraywrancher

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Ingredients

Steps

Nutrition Facts

Ingredients

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0.25

0.5

1 (14-ounce/398 mL) can chickpeas, drained and rinsed

2 celery stalks, finely chopped

3 green onions, thinly sliced

1/4 cup finely chopped dill pickle

1/4 cup finely chopped red bell pepper

3 tablespoons (45 mL) store-bought or homemade vegan mayonnaise

1 garlic clove, minced (optional)

1 1/2 teaspoons (7.5 mL) yellow mustard

2 teaspoons minced fresh dill

1 1/2 to 3 teaspoons (7.5 to 15 mL) fresh lemon juice, to taste

1/4 teaspoon fine sea salt, or to tasteFreshly ground black pepper

Instructions

In a large bowl, mash the chickpeas with a potato masher until flaked in texture.Stir in the celery, green onions, pickles, bell peppers, mayonnaise, and garlic until combined.Now, stir in the mustard and dill, and season with the lemon juice, salt, and pepper, adjusting the quantities to taste.Serve with toasted bread, on crackers, wraps, or on top of a basic leafy green salad. Or just enjoy it all on its own!

Steps

No steps available for this recipe.

Nutrition Facts

Calories

250kcal

12%
Fat

10g

0%
Saturated Fat

1g

0%
Carbohydrates

30g

1%
Fiber

8g

0%
Sugar

4g

0%
Protein

10g

0%
Cholesterol

0mg

0%
Sodium

600mg

30%

Percent Daily Values are based on a 2,000 calorie diet.

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Chick Pea Salad

Ingredients

Instructions

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts