Pumpkin Banana Protein Smoothie

Name: Pumpkin Banana Protein Smoothie
Yield: 6
Ingredients: 1 cup milk; 1/2 cup ricotta cheese; 1/3 cup pumpkin puree; 1 scoop plain or vanilla protein powder of choice; 1 tablespoon almond butter; 1 teaspoon maple syrup; 1/4 teaspoon cinnamon; 1/4 teaspoon vanilla extract; 1 frozen chopped banana

Creamy and rich-tasting ricotta is higher in muscle-benefiting whey protein than other cheese varieties. This high protein breakfast smoothie tastes so much like Thanksgiving dessert, that you’ll forget that it’s a great way to get all the early day protein your muscles crave.

Frozen Banana

Smoothie

@johnnydallas24

Pumpkin Banana Protein Smoothie

Ingredients

Steps

Nutrition Facts

Pumpkin Banana Protein Smoothie

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts