Pumpkin Banana Protein Smoothie
Creamy and rich-tasting ricotta is higher in muscle-benefiting whey protein than other cheese varieties. This high protein breakfast smoothie tastes so much like Thanksgiving dessert, that you’ll forget that it’s a great way to get all the early day protein your muscles crave.
Ingredients
Steps
Blend together ingredients
Nutrition Facts
Per serving. If servings isn't set, the recipe counts as 4.
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Calories 295kcal 14%
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Fat 11g 16%
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Saturated Fat 4g 20%
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Carbohydrates 33g 11%
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Fiber 4g 16%
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Sugar 21g 42%
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Protein 18g 36%
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Cholesterol 15mg 5%
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Sodium 105mg 4%
Percent Daily Values are based on a 2,000 calorie diet.
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