Nutrition Facts

Per serving

Calories from

Protein 32%
Carbs 21%
Fat 47%

Fat High 30 g 46%
Saturated Fat High 11 g 55%
Carbohydrates 30 g 10%
Fiber High 5 g 20%
Sugar High 17 g 34%
Protein High 47 g 94%
Cholesterol High 140 mg 46%
Sodium High 1,040 mg 43%

% Daily Value is based on a 2,000 calorie diet.

daringgourmet.com

Ultimate Ropa Vieja

Name: Ultimate Ropa Vieja
Prep time: 15 min
Cook time: 270 min
Total time: 285 min
Yield: 8
Ingredients: 2 pounds chuck ask your butcher to cut it taller than wider so you get long strands of beef along the grain. OR you can use flank steak (see discussion in this post about cuts of beef and why we recommend chuck over flank); 1 large yellow onion thinly sliced; 1 of each large green red and yellow bell pepper, thinly sliced; 4 cloves garlic minced; 2 teaspoons dried oregano; 2 teaspoons ground cumin; 2 teaspoons sweet paprika; 1 teaspoon smoked paprika; 1/8 teaspoon ground allspice; 1/8 teaspoon ground cloves; 2 teaspoons kosher salt; 1/2 teaspoon freshly ground black pepper; 1/2 cup dry white wine; 1 cup chicken broth; 16 ounce can crushed tomatoes; 6 ounce can tomato paste; 2 bay leaves; 1 large carrot cut in half; 1 large stalk celery cut in half; 1 cup green olives , rinsed and drained (you can slice them if you prefer); 1/2 cup roasted red peppers , drained; 1/4 cup pimientos , drained; 2 tablespoons capers , rinsed and drained; 1/3 cup chopped fresh parsley

Prep 15m

Cook 4h 30m

Total 4h 45m

Nutrition Facts

Ultimate Ropa Vieja

Ingredients

Steps

Nutrition Facts

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