Name: Grilled Chicken Salad Bowl With Green Herb Dressing
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2
Ingredients: For the Chicken:; 2 chicken breasts; ½ tsp salt; ½ tsp black pepper; 1 tsp smoked paprika; ½ tsp garlic powder; 1 tbsp olive oil; Juice of ½ lime; For the Salad Base:; 3 cups romaine lettuce, chopped; 1 cup cherry tomatoes, halved; ½ cucumber, sliced; 1 avocado, sliced; 1 cup cooked corn kernels; ½ cup diced cucumber & lettuce mix (extra crunch); For the Green Herb Dressing:; ½ cup Greek yogurt (or sour cream); ½ cup fresh cilantro or parsley; 1 small garlic clove; 1 tbsp lime juice; 1 tbsp olive oil; Salt & pepper to taste

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Ingredients

(Servings: 2)

For The Chicken

2 chicken breasts

½ tsp salt

½ tsp black pepper

1 tsp smoked paprika

½ tsp garlic powder

1 tbsp olive oil

Juice of ½ lime

For The Salad Base

3 cups romaine lettuce, chopped

1 cup cherry tomatoes, halved

½ cucumber, sliced

1 avocado, sliced

1 cup cooked corn kernels

½ cup diced cucumber & lettuce mix (extra crunch)

For The Green Herb Dressing

½ cup Greek yogurt (or sour cream)

½ cup fresh cilantro or parsley

1 small garlic clove

1 tbsp lime juice

1 tbsp olive oil

Salt & pepper to taste

Steps

Prepare chicken: Rub chicken with olive oil, lime juice, paprika, garlic powder, salt, and pepper. Let marinate 10 minutes.
Grill chicken: Cook chicken on a grill pan (or skillet) for 6-7 minutes per side until charred and fully cooked (internal temp: 75°C / 165°F). Slice thinly.
Make the dressing: Blend yogurt, herbs, garlic, lime juice, olive oil, salt & pepper until smooth and creamy.
Assemble the salad: In bowls, arrange lettuce, tomatoes, cucumber, avocado, and corn. Place sliced grilled chicken on top.
Finish: Drizzle with green herb dressing and serve immediately.

Notes & Variations
Use chicken thighs for extra juiciness.
Add black beans for a Tex-Mex twist.
Swap yogurt dressing with tahini-lime or avocado crema.

Nutrition Facts

Calories

292kcal

14%
Fat

18g

0%
Saturated Fat

3g

0%
Carbohydrates

24g

1%
Fiber

6g

0%
Sugar

3g

0%
Protein

15g

0%
Cholesterol

70mg

3%
Sodium

600mg

30%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Calories per serving: ~520 kcal

Grilled Chicken Salad Bowl With Green Herb Dressing