Quick and Easy Spiced Chickpea Bowls

Name: Quick and Easy Spiced Chickpea Bowls
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: Spiced Chickpeas:; 1 tablespoon olive oil; 1/2 chopped onion; 1 clove garlic, minced; 1 tablespoon each – chili powder and cumin; 1 teaspoon each – turmeric and garam masala; 1 teaspoon sea salt; dash of each – cinnamon and cayenne (to taste); two 14-ounce cans chickpeas, drained and rinsed; two 14–ounce cans fire-roasted diced tomatoes; Bowls:; cucumbers; couscous; mint, parsley, cilantro; yogurt or hummus; olive oil; lemon juice; toasted pita wedges

Prep Time

10m

Cook Time

20m

Total Time

30m

This recipe for Quick and Easy Spiced Chickpea Bowls is bursting with flavor and can be prepared in no time! The spiced chickpeas are combined with fire-roasted diced tomatoes and served over a bed of couscous, with fresh cucumbers, herbs, yogurt, and toasted pita wedges for a delicious and nutritious meal.

Chickpea Bowl

Spiced Chickpeas

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Recipe Options

Quick and Easy Spiced Chickpea Bowls

Ingredients

Spiced Chickpeas

Bowls

Steps

Notes

Nutrition Facts

Quick and Easy Spiced Chickpea Bowls

Ingredients

Spiced Chickpeas

Bowls

Steps

Notes

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts