Plan A Potluck Why Register ? Planned Features/Ideas Planned Features/Submit Ideas Tags

Information

Tutorials

Our Story

Get Started

pinchofyum.com

Best Detox Grilled Chopped Salad

Name: Best Detox Grilled Chopped Salad
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: For The Grill:; 3 ears fresh sweet corn, husked; 4 hearts Romaine lettuce; 1 lb. jumbo tail on shrimp (use more for a higher shrimp-to-veg ratio); lime juice, olive oil, and salt; Other Salad Stuff:; 2 cups chopped tomatoes; 2 cups chopped cucumbers; 2 cups chopped yellow bell pepper; cilantro avocado dressing

Prep Time

10m

Cook Time

25m

Total Time

35m

This refreshing and vibrant grilled chopped salad is the perfect detox meal. Grilled corn, Romaine lettuce, and jumbo shrimp are tossed with fresh tomatoes, cucumbers, and yellow bell pepper, then drizzled with a zesty cilantro avocado dressing. Healthy, delicious, and satisfying!

Recipe Options

Ingredients

Servings: 4

Scale:

Scale

0.25

0.5

For The Grill

3 ears fresh sweet corn, husked

4 hearts Romaine lettuce

1 lb. jumbo tail on shrimp (use more for a higher shrimp-to-veg ratio)

lime juice, olive oil, and salt

Other Salad Stuff

2 cups chopped tomatoes

2 cups chopped cucumbers

2 cups chopped yellow bell pepper

cilantro avocado dressing

Steps

Make the avocado cilantro dressing. Chop the tomatoes, cucumbers, and bell peppers. Set aside about 1/3 cup dressing to brush on the shrimp while grilling.

Heat the grill to medium high heat. Brush the corn with olive oil and sprinkle with salt. Wrap in foil. Wash and dry the romaine, cut in half lengthwise keeping the stem intact, and brush with olive oil and salt. Thread the shrimp onto skewers for easy grilling. Brush with olive oil, lime, and salt. Grill times: corn (wrapped in foil) for 20-25 minutes, turning every 5 minutes // lettuce (directly on the grill) for about 5 minutes // shrimp (directly on the grill) for about 5 minutes. Brush the reserved dressing onto the shrimp as it grills for extra yummy flavor.

Cut the stem off the romaine and loosely chop it up. Cut the corn off the cob. Toss everything together with dressing.

Notes

Nutrition information does not include dressing.

Nutrition Facts

Calories

493kcal

24%
Fat

15g

0%
Saturated Fat

2g

0%
Carbohydrates

61g

3%
Fiber

13g

0%
Sugar

15g

0%
Protein

38g

1%
Cholesterol

311mg

15%
Sodium

907mg

45%

Percent Daily Values are based on a 2,000 calorie diet.