Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 699kcal 34%
Fat 41g 63%
Saturated Fat 9g 45%
Carbohydrates 37g 12%
Fiber 7g 28%
Sugar 10g 20%
Protein 44g 88%
Cholesterol 135mg 45%
Sodium 1,050mg 43%

Percent Daily Values are based on a 2,000 calorie diet.

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Velvety Nigerian Peanut Stew Recipe

Name: Velvety Nigerian Peanut Stew Recipe
Prep time: 30 min
Cook time: 150 min
Total time: 180 min
Yield: 8
Ingredients: 1 cup (5 1/2 ounces; 160g) ounces raw shelled red- skin peanuts; 5 teaspoons (15g) Diamond Crystal kosher salt, divided; for table salt use half as much by volume; 7 cups (1.65L) homemade chicken stock or store-bought low-sodium chicken broth, divided; 2 medium red onions (1 pound; 453g); 1 onion roughly chopped, 1/2 onion cut into ½-inch pieces, and the remaining 1/2 onion halved and thinly sliced, divided; 1 medium red bell pepper (175g), chopped; 2 medium plum tomatoes (8 ounces; 225g), chopped; 1 Scotch bonnet or habanero pepper, stemmed and cut in half (optional); One 4-inch piece fresh ginger (about 2 ounces; 60g) , peeled and grated; 4 medium cloves garlic, minced; 1 tablespoon dried thyme; 1/2 teaspoon freshly ground black pepper; 5 tablespoons (75ml) peanut oil, divided; 1 pound (about 450g) boneless,skinless chicken thighs, cut into 2-inch pieces; 1 pound (about 450g) boneless beef chuck, cut into 1 1/2-inch pieces; 2 bay leaves; ½ to 1 teaspoon Nigerian dry red pepper (optional); 2 medium carrots, peeled and cut into coins or chunks (about 1 cup); 1 pound baby bok choy, leaves pulled apart and rinsed

Prep 30m

Cook 2h 30m

Total 3h

This velvety Nigerian Peanut Stew recipe is a hearty and flavorful dish made with chicken, beef, peanuts, and a variety of spices. It's a rich and satisfying stew filled with ginger, garlic, thyme, and vegetables, perfect for any occasion.

Dinner

Nigerian

Stew

Nutrition Facts

Velvety Nigerian Peanut Stew Recipe

Ingredients

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Nutrition Facts

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