Low Carb Baked Mozzarella Onion Rings

Name: Low Carb Baked Mozzarella Onion Rings
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 2 large onions, sliced into 1/2 inch rings; 1 cup mozzarella cheese sticks, cut into smaller sticks to fit inside onion rings; 2 cups almond flour; 1 tablespoon garlic powder; 1 tablespoon paprika; 1 teaspoon salt; 1/2 teaspoon black pepper; 2 large eggs, beaten; 1/4 cup milk (almond milk for low carb)

Prep 20m

Cook 20m

Total 40m

There's something so comforting about combining the earthy flavors of onion with the melty goodness of mozzarella, especially when it's baked to perfection. They're perfect for those looking to indulge without the guilt. this lighter, baked version offers a delightful crunch without the extra carbs.

Low Carb Baked Mozzarella Onion Rings Image

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Ingredients

(Servings: 4)

2 large onions, sliced into 1/2 inch rings

1 cup mozzarella cheese sticks, cut into smaller sticks to fit inside onion rings

1 tablespoon garlic powder

1 tablespoon paprika

1/2 teaspoon black pepper

2 large eggs, beaten

1/4 cup milk (almond milk for low carb)

Nutrition Facts

Calories

1,157kcal

57%
Fat

87g

4%
Saturated Fat

19g

0%
Carbohydrates

49g

2%
Fiber

9g

0%
Sugar

8g

0%
Protein

55g

2%
Cholesterol

260mg

13%
Sodium

900mg

45%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

These baked mozzarella onion rings pair wonderfully with a side of fresh garden salad, dressed with a simple vinaigrette. A bowl of tomato basil soup on the side would also make for a hearty and satisfying meal. Don't forget to include some dipping sauces like marinara or a homemade ranch to elevate the flavors even more.
For a spicier kick, add a teaspoon of chili powder to the almond flour mixture. You can also experiment with different types of cheese like pepper jack or provolone for varied flavors. If you prefer a crunchier coating, mix in some crushed pork rinds with the almond flour. Make sure to serve with plenty of dipping sauces to cater to everyone’s taste—spicy sriracha mayo or a creamy blue cheese dip would both be excellent choices.

Low Carb Baked Mozzarella Onion Rings

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts