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Tenshinhan (Crab Omelette Over Rice)

Name: Tenshinhan (Crab Omelette Over Rice)
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: For the Sweet and Sour Sauce:; ½ cup chicken stock/broth; 1 Tbsp soy sauce; 3 tsp sugar (my family likes Tenshinhan on the sweeter side for a more nostalgic taste, but you may use 2 tsp of sugar, if you wish; do not completely omit it as you need sugar to counterbalance the soy sauce and vinegar)›; 1 tsp rice vinegar (unseasoned); 1 tsp sake; 1½ tsp potato starch or cornstarch; For the Omelette:; 2 large eggs (50 g each w/o shell) (divided); ¼ tsp Diamond Crystal kosher salt (divided); 2 sticks real or imitation crabmeat (divided); 2 Tbsp neutral oil (divided); 1 tsp toasted sesame oil (divided); For Serving:; 2 servings cooked Japanese short-grain rice; 1 Tbsp frozen green peas (cook according to the package instructions)

Prep 5m

Cook 10m

Total 15m

This Tenshinhan recipe features a delicious sweet and sour sauce made with chicken stock, soy sauce, and rice vinegar. Served over a bed of Japanese short-grain rice, the omelette is made with real or imitation crabmeat, eggs, and toasted sesame oil for a flavorful and nostalgic dish.

Crab

Omelette

justonecookbook.com

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 2)

½ cup chicken stock/broth

3 tsp sugar (my family likes Tenshinhan on the sweeter side for a more nostalgic taste, but you may use 2 tsp of sugar, if you wish; do not completely omit it as you need sugar to counterbalance the soy sauce and vinegar)›

1 tsp rice vinegar (unseasoned)

1½ tsp potato starch or cornstarch

2 large eggs (50 g each w/o shell) (divided)

¼ tsp Diamond Crystal kosher salt (divided)

2 sticks real or imitation crabmeat (divided)

2 Tbsp neutral oil (divided)

1 tsp toasted sesame oil (divided)

2 servings cooked Japanese short-grain rice

1 Tbsp frozen green peas (cook according to the package instructions)

Nutrition Facts

Calories

287kcal

14%
Fat

16g

0%
Saturated Fat

3g

0%
Carbohydrates

21g

1%
Fiber

0g

0%
Sugar

3g

0%
Protein

13g

0%
Cholesterol

196mg

9%
Sodium

950mg

47%

Percent Daily Values are based on a 2,000 calorie diet.

Tenshinhan (Crab Omelette Over Rice)

Ingredients

For The Sweet And Sour Sauce

For The Omelette

For Serving

Steps

Nutrition Facts

Tenshinhan (Crab Omelette Over Rice)

Ingredients

For The Sweet And Sour Sauce

For The Omelette

For Serving

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts