15-Minute Salted Mint Lassi

Name: 15-Minute Salted Mint Lassi
Total time: 15 min
Yield: 8
Ingredients: 1/2 bunch mint (about 2 ounces; 60g); 1/2 bunch cilantro (about 2 ounces; 60g); 1 quart (940ml) buttermilk; 2 cups yogurt, not strained (16 ounces; 450g); 2 teaspoons chaat masala; 1/4 teaspoon freshly ground black pepper; 3/4 teaspoon Kashmiri red chile powder; 2 teaspoons (10g) kosher salt; for table salt, use about half as much by volume or the same weight

Prep Time

Cook Time

Total Time

15m

This 15-minute salted mint lassi is a refreshing and flavorful Indian yogurt drink. With a blend of mint, cilantro, buttermilk, and yogurt, and seasoned with chaat masala, black pepper, chile powder, and salt, this lassi is the perfect way to cool down and enjoy a burst of savory and tangy flavors.

Recipe Options

Ingredients

Servings: 8

Scale:

Scale

0.25

0.5

1/2 bunch mint (about 2 ounces; 60g)

1/2 bunch cilantro (about 2 ounces; 60g)

1 quart (940ml) buttermilk

2 cups yogurt, not strained (16 ounces; 450g)

2 teaspoons chaat masala

1/4 teaspoon freshly ground black pepper

3/4 teaspoon Kashmiri red chile powder

2 teaspoons (10g) kosher salt; for table salt, use about half as much by volume or the same weight

Steps

In a blender, combine mint, cilantro, and 1/3 cup (78ml) water. Blend until smooth.

In a large mixing bowl, whisk together herb purée, buttermilk, yogurt, chaat masala, black pepper, chile powder, and salt. Adjust with more seasoning if desired.

Serve immediately over ice. The lassi will keep in the refrigerator for three days.

Nutrition Facts

Calories

148kcal

7%
Fat

6g

0%
Saturated Fat

3g

0%
Carbohydrates

15g

0%
Fiber

0g

0%
Sugar

10g

0%
Protein

9g

0%
Cholesterol

23mg

1%
Sodium

539mg

26%

Percent Daily Values are based on a 2,000 calorie diet.

15-Minute Salted Mint Lassi

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts