Cauliflower Mashed Potatoes

Prep Time

15m

Cook Time

15m

Total Time

30m

This creamy, low-carb alternative to traditional mashed potatoes features tender cauliflower blended with parmesan, cream cheese, and garlic for a flavorful side dish. Topped with a pat of butter and fresh chives, it's a comforting and satisfying addition to any meal.

Cauliflower Mashed Potatoes

Cauliflower

iamhomesteader.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

Scale

1 head cauliflower, cut into florets (approximately 4 cups)

½ cup parmesan cheese, grated

2 tablespoons cream cheese, room temperature

1 teaspoon garlic powder

½ teaspoon kosher salt

⅛ teaspoon freshly ground black pepper

2 tablespoons unsalted butter

chives, chopped for garnish

Steps

View steps on iamhomesteader.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

189kcal

9%
Fat

14g

0%
Saturated Fat

8g

0%
Carbohydrates

8g

0%
Fiber

3g

0%
Sugar

3g

0%
Protein

8g

0%
Cholesterol

34mg

1%
Sodium

365mg

18%

Percent Daily Values are based on a 2,000 calorie diet.

Cauliflower Mashed Potatoes

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts