Name: Meatloaf Cupcakes With Mashed Potato
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8
Ingredients: Meatloaf Cupcakes:; 1 lb / 500g beef mince (ground beef); 1 onion , grated (brown, white or yellow); 2 small carrots , grated; 2 eggs; 1/4 cup grated parmesan cheese; 1/4 cup tomato ketchup (or tomato sauce); 1 cup panko (or breadcrumbs); 1 tsp garlic powder; 1 tsp dried oregano; 1 tsp dried thyme; 1 tsp salt; Pepper; Mashed Potato:; 2 large or 3 medium potatoes; 1 tbsp butter (optional); 1/2 - 1 cup milk; Garnish:; Tomato ketchup or sauce; Parsley , finely chopped (optional)

Steps

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Nutrition Facts

Calories

586kcal

29%
Fat

27g

41%
Saturated Fat

10g

50%
Carbohydrates

55g

18%
Fiber

5g

20%
Sugar

14g

28%
Protein

30g

60%
Cholesterol

130mg

43%
Sodium

800mg

33%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. After topping with mashed potato, you could bake it for 10 minutes to brown it, or place it until the grill /broiler for a few minutes. But I like the mashed potato without the crunchy surface – more like the icing you actually get on cupcakes!

2. To freeze, let the cupcakes cool then a fine skin will form on the mashed potato so the cling wrap won't stick to it. Wrap in cling wrap and place in freezer. To reheat, thaw then reheat in the microwave or oven.

3. Nutrition per serving.

Meatloaf Cupcakes With Mashed Potato

Ingredients