Japanese Sweet Potatoes (Easily Baked w/ Fluffy Centers!)
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Prep Time
2m
Cook Time
1h
Total Time
1h 2m
This easy recipe for Japanese sweet potatoes results in perfectly baked potatoes with fluffy, sweet centers. Simply prepare the sweet potatoes, place them in the oven, and enjoy a delicious and healthy snack or side dish. No complex ingredients or techniques required!
Recipe Options
Ingredients
Servings:
2
Scale:
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Steps
1
Preheat oven to 400 °F
2
Clean and lightly scrub the sweet potatoes under running water to clean them. I use a vegetable brush to lightly scrub any dirt off, but don’t scrub too hard or you will remove the skin.
3
Use a fork to pierce five sets of holes throughout each sweet potato.
4
Set the potatoes on the wire rack of your oven.
5
Convection oven: bake for 40 to 45 minutes Regular non-convection oven: bake for 45 minutes to 1 hour
6
At about 30 minutes, test the sweet potatoes by using a fork and piercing it in the middle. If there is no resistance, they are finished. Remove the sweet potatoes and serve immediately.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories190kcal
-
Fat0g
-
Saturated Fat0g
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Carbohydrates44g
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Fiber6g
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Sugar15g
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Protein4g
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Cholesterol0mg
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Sodium100mg
Percent Daily Values are based on a 2,000 calorie diet.