Mantou (Chinese Steamed Buns)

Name: Mantou (Chinese Steamed Buns)
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 235 g (2 c) all-purpose flour; 50 g (¼ c) wheat starch; 5 g (1 tsp) baking powder; 7 g (2 ¼ tsp) instant activated yeast; 50 g (¼ c) white granulated sugar; 130 g (4.5 fl oz) filtered water room temperature; 24 g (1 fl oz) neutral cooking oil; (1 fl oz) filtered water for brushing

Prep Time

10m

Cook Time

30m

Total Time

40m

This recipe for Mantou, Chinese steamed buns, results in soft, fluffy buns that are perfect for pairing with savory or sweet dishes. Made with simple ingredients like all-purpose flour, wheat starch, and yeast, these buns are easy to make and delicious to enjoy.

Baozi

Steamed Buns

hungryhuy.com

Recipe Options

Ingredients

Servings: 8

Scale:

Scale

0.25

0.5

235 g (2 c) all-purpose flour

50 g (¼ c) wheat starch

5 g (1 tsp) baking powder

7 g (2 ¼ tsp) instant activated yeast

50 g (¼ c) white granulated sugar

130 g (4.5 fl oz) filtered water room temperature

24 g (1 fl oz) neutral cooking oil

(1 fl oz) filtered water for brushing

Steps

View steps on hungryhuy.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

265kcal

13%
Fat

5g

0%
Saturated Fat

0g

0%
Carbohydrates

54g

2%
Fiber

1g

0%
Sugar

8g

0%
Protein

4g

0%
Cholesterol

0mg

0%
Sodium

211mg

10%

Percent Daily Values are based on a 2,000 calorie diet.

Mantou (Chinese Steamed Buns)

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts