Name: Tuna, Sweetcorn and Rice Slice
Yield: 8
Ingredients: 1 tbsp Extra Virgin Olive Oil; 3 spring onions, chopped; 2 garlic cloves, crushed; 420g can super sweet corn kernels; 425g can tuna in springwater, drained, flaked; 250g packet 90-second microwave long-grain white rice; 1¼ cups broccoli florets, chopped; 1 zucchini, grated; 1⅓ cups grated tasty cheese; 8 eggs; Salad leaves, to serve; Sliced green onion, to serve

Ingredients

(Servings: 8)

1 tbsp Extra Virgin Olive Oil

3 spring onions, chopped

2 garlic cloves, crushed

420g can super sweet corn kernels

425g can tuna in springwater, drained, flaked

250g packet 90-second microwave long-grain white rice

1¼ cups broccoli florets, chopped

1 zucchini, grated

1⅓ cups grated tasty cheese

8 eggs

Salad leaves, to serve

Sliced green onion, to serve

Tuna, Sweetcorn and Rice Slice

Ingredients

Steps

Nutrition Facts

Comments

Tuna, Sweetcorn and Rice Slice

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts