Garlic Herb Meatballs With Roasted Potatoes & Cucumber Salad Image

@kittneville

Garlic Herb Meatballs With Roasted Potatoes & Cucumber Salad

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Nutrition Facts

Per serving

693 calories

Calories from

Protein 26%
Carbs 31%
Fat 43%

Fat High 32 g 49%
Saturated Fat High 11 g 55%
Carbohydrates 53 g 17%
Fiber High 6 g 24%
Sugar High 10 g 20%
Protein High 43 g 86%
Cholesterol High 156 mg 52%
Sodium 440 mg 18%

% Daily Value is based on a 2,000 calorie diet. Servings isn't set, so the recipe counts as 4.

@kittneville

Garlic Herb Meatballs With Roasted Potatoes & Cucumber Salad

Name: Garlic Herb Meatballs With Roasted Potatoes & Cucumber Salad
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Ingredients: 600g lean ground beef (or turkey); 1 egg; 40g breadcrumbs; 2 garlic cloves, minced; 1 tbsp chopped parsley; 1 tsp dried oregano; Salt & black pepper; 500g baby potatoes, halved; 1 tbsp olive oil; 1 tsp garlic powder; 1 tsp paprika; Salt & pepper; 1 cucumber, sliced; 200g cherry tomatoes, halved; 1/2 red onion, thinly sliced; 1 tbsp olive oil; 1 tbsp lemon juice; 1 tbsp chopped parsley; Salt & pepper

Prep 25m

Cook 30m

Total 55m

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For The Meatballs

600g lean ground beef (or turkey)

1 egg

40g breadcrumbs

2 garlic cloves, minced

1 tbsp chopped parsley

1 tsp dried oregano

Salt & black pepper

For The Roasted Potatoes

500g baby potatoes, halved

1 tbsp olive oil

1 tsp garlic powder

1 tsp paprika

Salt & pepper

For The Cucumber Salad

1 cucumber, sliced

200g cherry tomatoes, halved

1/2 red onion, thinly sliced

1 tbsp olive oil

1 tbsp lemon juice

1 tbsp chopped parsley

Salt & pepper

Steps

Preheat oven to 200°C (400°F).

Toss potatoes with olive oil, garlic powder, paprika, salt and pepper.

Spread on a baking tray and roast for 20-25 minutes until golden and crispy.

In a bowl combine ground meat, egg, breadcrumbs, garlic, parsley, oregano, salt and pepper.

Mix well and form into 16 meatballs.

Heat a non-stick pan over medium heat.

Cook meatballs for 10-12 minutes, turning occasionally until browned and fully cooked.

In a bowl combine cucumber, tomatoes and red onion.

Add olive oil, lemon juice, parsley, salt and pepper.

Toss to combine.

Divide evenly into 4 meal prep containers.

Nutrition Facts

Per serving

693 calories

Calories from

Protein 26%
Carbs 31%
Fat 43%

Fat High 32 g 49%
Saturated Fat High 11 g 55%
Carbohydrates 53 g 17%
Fiber High 6 g 24%
Sugar High 10 g 20%
Protein High 43 g 86%
Cholesterol High 156 mg 52%
Sodium 440 mg 18%

% Daily Value is based on a 2,000 calorie diet. Servings isn't set, so the recipe counts as 4.

Nutrition Facts

Garlic Herb Meatballs With Roasted Potatoes & Cucumber Salad

Ingredients

For The Meatballs

For The Roasted Potatoes

For The Cucumber Salad

Steps

Nutrition Facts

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