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Toasted Wheat Berry, Oats, And Nut Granola Image
The Joslyn Journey @thejoslynjourney

Toasted Wheat Berry, Oats, And Nut Granola

Ingredients

20 1/4cup servings

Roasted/popped Wheat Berries

Remaining Ingredients

After Cooking

Steps

1
Heat up large dry frying pan until just starting to smoke (so hot). Pour 1/4-1/2 cup of the wheat berries in the pan and cover (no oil is needed). Continue shaking like they were popcorn kernels.
2
After a few minutes, many of the berries will pop, but not all will. Watch until they get a nice golden color and place them in a bowl. Repeat until all the wheat berries have been cooked.
3
Put butter, honey and maple syrup in a small pan and gently heat until the butter is fully melted.
4
Add all remaining ingredients and mix until everything is fully incorporated.
5
Spread all ingredients into a baking sheet, making as thin as possible.

Bake at 325 degrees, stirring every 7 minutes. This usually takes 20-25 minutes. The mixture should noticeably brown but make sure to not burn (it's easy to do). The mixture should be dry but may not turn fully crunchy until cooled down.
6
Store in vacuum sealed bags once fully cooled

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

  • Calories 362kcal 18%
  • Fat 17g 26%
  • Saturated Fat 5g 25%
  • Carbohydrates 47g 15%
  • Fiber 5g 20%
  • Sugar 21g 42%
  • Protein 9g 18%
  • Cholesterol 15mg 5%
  • Sodium 10mg 0%

Percent Daily Values are based on a 2,000 calorie diet.

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