Name: My Top 3 Healthy Sauce Recipes Pt. 11
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: Southwest Shred Sauce:; * ½ cup (113g) non-fat Greek yogurt; * ¼ cup (56g) low-fat cottage cheese, blended smooth; * 1 tbsp lime juice; * 1 tsp garlic powder; * 1 tsp onion powder; * 1 tap chili powder; * ½ tsp cumin; * 1 tsp smoked paprika; * Salt, to taste; Golden Dipper (Sweet & Tangy:; Style):; * ½ cup (113g) non-fat Greek yogurt; * 2 tbsp (30g) light mayo; * 1 tbsp yellow mustard; * 1 tbsp honey; * 1 tbsp sugar-free BBQ sauce; * 1 tsp lemon juice; * Salt, to taste; Caesar Cream:; * ½ cup (113g) non-fat Greek yogurt; * 2 tbsp grated Parmesan; * 1 tbsp lemon juice; * 1 tsp Dijon mustard; * 1 tsp Worcestershire sauce; * 1 garlic clove (or ½ tsp garlic powder); * Salt & black pepper, to taste

Ingredients

* ½ cup (113g) non-fat Greek yogurt

* ¼ cup (56g) low-fat cottage cheese, blended smooth

* 1 tbsp lime juice

* 1 tsp garlic powder

* 1 tsp onion powder

* 1 tap chili powder

* ½ tsp cumin

* 1 tsp smoked paprika

* Salt, to taste

* ½ cup (113g) non-fat Greek yogurt

* 2 tbsp (30g) light mayo

* 1 tbsp yellow mustard

* 1 tbsp honey

* 1 tbsp sugar-free BBQ sauce

* 1 tsp lemon juice

* Salt, to taste

* ½ cup (113g) non-fat Greek yogurt

* 2 tbsp grated Parmesan

* 1 tbsp lemon juice

* 1 tsp Dijon mustard

* 1 tsp Worcestershire sauce

* 1 garlic clove (or ½ tsp garlic powder)

* Salt & black pepper, to taste

My Top 3 Healthy Sauce Recipes Pt. 11

Ingredients

Southwest Shred Sauce

Golden Dipper (sweet & Tangy

Style)

Caesar Cream

Steps

Nutrition Facts

Comments

My Top 3 Healthy Sauce Recipes Pt. 11

Ingredients

Southwest Shred Sauce

Golden Dipper (sweet & Tangy

Style)

Caesar Cream

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts